• Eat 5 Day

    If you have any questions for Aramark, please contact:

    Karen Seikovsky
    On-site Food Service Director                          

    Deirdre McManus RD, CDN                            
    General Mgr of Food/Nutrition Svcs               

    Bob Hirschauer 
    Sr. District Manager

     

    Lunch

    • Meals offered to students must have 5 components:  Grain, Meat/Meat Alternate, Fruit, Vegetable and Fluid/Milk.  Students MUST now select at least 1 fruit OR vegetable Serving
    • Fruits and vegetables are now considered two separate groups, with increased serving sizes/day and number of servings/week of each required.
    • Vegetables are now divided into sub-groups, with minimum daily and weekly requirements for each sub-group.
    • One-half of grains must be whole grain; all grain products have to contain at least 51% whole grain.

    Breakfast

    • Meals offered to students must have 4 components: Grain, Meat/Meat Alternate, Fruit or Vegetable, and Fluid/Milk.  Students MUST select at least 1 fruit OR vegetable serving.
    • Schools may substitute Meat/Meat Alternates after the minimum daily grain requirement is met.
    • One-half of grains must be whole grains at implementation of final rule; all grain products have to contain at least 51% whole grain.

     

    Parent Resources

    www.choosemyplate.gov 

    www.kidshealth.org

     www.nutrition.gov 

    www.helpguide.org/life/fast_food_nutrition.htm

    www.superhealthykids.com

    To see a Fact Sheet on modifying a recipe to make it healthier, Modifying a Recipe to Make it Healthier

    Healthy Food Ideas for school snacks & celebrations, Healthy Food Ideas

     

     

    Disclaimer: Please note that some pages on the North Salem Central School District website contain links to third party sites, which are not within our control and may not comply with accessibility standards. North Salem Central School District is not responsible for the content, facts, opinions or accessibility of third-party sites.