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Wellness

Eat 5 Day

The next meeting of the North Salem Mental Health and Wellness Committee (MHAT) will be held virtually on January 28, 2026 from 3:30pm-4:15pm. 

https://meet.google.com/thf-dpto-bwz

North Salem Central School District Meal Modification Plan

If you have any questions for Aramark, please contact:
 

On-Site Aramark Food Services Cafeteria Manager: Kaycee Czyzak (pronounced Sea zak)

email: foodservice@northsalemschools.org

  • 914-669-5414 ext. 2030                  


Deb Smith                            
District Manager-Aramark Food Services       

Lunch

  • Meals offered to students must have 5 components:  Grain, Meat/Meat Alternate, Fruit, Vegetable and Fluid/Milk.  Students MUST now select at least 1 fruit OR vegetable Serving
  • Fruits and vegetables are now considered two separate groups, with increased serving sizes/day and number of servings/week of each required.
  • Vegetables are now divided into sub-groups, with minimum daily and weekly requirements for each sub-group.
  • One-half of grains must be whole grain; all grain products have to contain at least 51% whole grain.

Breakfast

  • Meals offered to students must have 4 components: Grain, Meat/Meat Alternate, Fruit or Vegetable, and Fluid/Milk.  Students MUST select at least 1 fruit OR vegetable serving.
  • Schools may substitute Meat/Meat Alternates after the minimum daily grain requirement is met.
  • One-half of grains must be whole grains at implementation of final rule; all grain products have to contain at least 51% whole grain.

Parent Resources

To see a Fact Sheet on modifying a recipe to make it healthier, Modifying a Recipe to Make it Healthier
Healthy Food Ideas for school snacks & celebrations, Healthy Food Ideas

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